We cannot live in the flesh and in the spirit at the same time. 😵‍💫 Because the desire of the flesh is against the Spirit, and the {of} the Spirit ⚔️{is} against the flesh, for these are opposed to each other, so that you cannot do what you wish.
Romans 8:5-9 Galatians 5:17-25

But with the Holy Spirit who will help us we can win! James 4:8